I am a Licensed Professional Counselor. I graduated from Regent University with a degree in Community Counseling in 2002. I have worked in various settings in the mental health field in the tidewater area including schools and homes with children and families. I have worked in private practice since 2012 in Virginia Beach and Norfolk. I work with a wide range of clients ranging from age 6- 60+, both individually and with families. My therapeutic approach includes cognitive-behavioral … Read More... about About Me
My goal is for you to know and embrace your best self.
My areas of practice include managing difficult emotions and behaviors, trauma recovery, ADHD, anxiety, depression, improving relationships, communication skills, and parenting skills.
Psychotherapy
Exploring thoughts and events that influence feelings and behavior and working towards resolution.
Neurofeedback
Training brainwave activity to promote self-regulation of intense emotions and behavior.